Holiday Season Driving

MINIMISE FATIGUE AND STAY SAFE ON THE ROADS THIS HOLIDAY SEASON

Driving a vehicle while experiencing fatigue poses a substantial danger, add in the stress of holiday gatherings, alcohol and driving long distances, and you have a recipe for serious accidents, injuries, and, in some cases, fatalities.

Factors that can impact driving fatigue include:

• Lack of Sleep

• Stress

• Irregular Sleep Patterns

• Driving for Long Periods

• Medications

• Time of Day

Check out this new guide about the dangers of holiday season driving while fatigued.

Fatigued Driving Statistics Resource - Chopra & Nocerino

If you are suffering chronic insomnia, get in touch with Mark at Sleep Focus for some sleep therapy.

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