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Shift Work Sleep Disorder
Shift Work Sleep Disorder (SWSD) is a circadian rhythm sleep disorder that commonly affects people who work non-traditional hours that involve overnight, early morning, or rotating shifts.
Mark Dobson
2 days ago3 min read
THE ‘I’ IN AVIATION… INSOMNIA - A COMMON SLEEP DISORDER.
What is Insomnia? What factors cause it? Sleep deprivation impacts on your health, safety and wellbeing. Mark Dobson explains more.
Mark Dobson
Apr 7, 20249 min read
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